Blog Organic Eating Clean: Why Organic Spices Taste Better.

Eating Clean: Why Organic Spices Taste Better.

Posted on: September 4th, 2024 02:54 PM

Explore the world of organic spices and how they can improve your diet.

India’s tale of spices is as old as the term itself. These aromatic treasures can be traced back to the Indus Valley Civilization, where they were used for cooking and medicinal purposes.

Known as the “Spice Bowl of the World”, India has long been a center of a wide variety of spices like Turmeric powder, Pepper, Chili, Cardamom, Ginger, Cloves, and Coriander. Herbs and spices have been used for their taste and healing properties, making Indian cuisine more vibrant and flavourful.

From the Silk Road to maritime routes, Spices traveled the world through various tribes and this land was frequently conquered, to profit from the vast resources of spices.

Apart from adding flavor to the dish, spices also have high nutritional value and contribute to a better immune system. With the natural cause of climate change and environmental sustainability, people have started turning to the organic way of living.

Do you know organic spices have a much more potent punch of antioxidants and flavors than conventional ones?

This article explores the world of organic spices and their benefits to your health and nature.

What are Organic Spices?

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Spices are seeds, bark, fruits, roots, or other plant substances, primarily used to provide color and flavor to the food. Using different spices, Indian cuisine has evolved to be called a rich marriage of taste punches.

Compared with the spices grown using artificial fertilizers and pesticides, organic grow on natural compost, leading to low pesticide residue. As the safety rules for residue allowed have been mainly lowered or decreased, organic spices hold a significant position for their national capacity.

For preservation purposes, conventional spices are treated with toxic chemical additives and anti-caking agents to help accelerate shelf life. On the other hand, organic herbs, having a lower shelf life, provide rich flavor, in just a pinch of use.

Organic spices are grown in environments that prioritize soil health, biodiversity, and sustainable farming to ensure the highest quality and purity of the product.

Benefits of choosing Organic spices:

India’s geographical diversity fosters varied flavors from the delicate cardamom of the north, to the healthy turmeric powder of the east and from the fiery chilies of the south to aromatic coriander from the east.

India is a major producer, consumer, and the largest exporter of spice and spice items worldwide. Spices constitute 17% of the total exports whereas the per capita spice consumption stands at 3.83 kg.

In recent years, organic spice yield has been gaining popularity and farmers are switching to the organic spice harvest. The concept of organic is an age-old practice in India, with Indian farmers practicing traditional natural farming for years.

Organic spices offer a multitude of benefits over their conventional counterparts, including:

Preservation of Nutrients:
Spices are a rich source of antioxidants vital for flavor and taste. Consumption of spices can positively impact your mood and cognitive abilities.
Organic spices are produced with the help of natural manure and compost. Organic marketplaces like Re:fresh source authentic masalas, free from harmful pesticide residue, insecticides, and agricultural chemicals.
Organic farming practices focus on methods like crop rotation which delivers an environment where nutrients are not compromised.
Natural spices have less shine and color as they are not artificially modified.

Less Pesticides Residue:
One of the most compelling reasons to choose organic spices is the absence of pesticide residues.
Conventional spice harvest often relies on artificial pesticides to protect crops from pests and diseases. These inputs can leave minimal traces on the final agricultural produce. Pesticide residues have been linked to respiratory problems, long-chronic diseases, and hormonal imbalances.
One key difference between Organic and regular spices is that the later are nurtured without synthetic pesticides, herbicides, or fertilizers, ensuring they are free from residues that can potentially harm your health.
Raw spices are generally processed with the help of chemicals and artificial preservatives before they are packaged and sold in the market.
Sterilization is the agricultural process where viruses and bacteria are killed so they cannot cause any harm to the species.
Organic products are not subjected to the sterilization process as they may rip off the spices of their nutritional content.

Rich Flavor:
Many consumers find that organic spices have more intense flavors due to the absence of artificial additives and preservatives.
Due to the lack of artificial chemicals, spices processed organically can be much more flavourful and provide a deep tone and aroma to the whole recipe.
Unlike conventional spices contain fillers, additives, preservatives, and colors, whereas organic spices are pure and unadulterated.
One of the major reasons for the rich flavor is the preservation of delicate essential oils, responsible for the aroma and flavor. These oils are vital components that contribute to the overall taste palette.

Sustainable Farming Practises:
The rich and deep taste of organic spices is deeply rooted in the cultivation methods used to harvest them. Sustainable farming practices create an optimal temperature for spices to develop their full potential.
The COVID-19 pandemic has changed the perception of organic food, with the spotlight now shifted to a healthy lifestyle where strong immunity is prioritized. Therefore, organic produce is often perceived as a preferred choice.
Organic spice cultivation promotes soil health, biodiversity, and water conservation. Eco-friendly harvesting techniques also ensure the long-term health of the land and flavor development in the plants.

Local Support:
Consuming organic produce is not just for health, but a significant tool to support local farmers and communities.
Many organic produce, especially spices, come from tribal communities. By choosing organic, consumers promote local farmers and their communities, thereby supporting the traditions and cultures of agriculture.
Organic farming can be a sustainable livelihood option for people, providing them with a stable income. But such social and natural cause requires support from society.

Making the Right Choice for you:

The superior taste of organic spices is testament to the harmony between nature and human health.
From the nutrient-rich soil to the absence of harmful chemicals, every step in organic agriculture contributes to the development of rich and deep flavors.

Replacing your conventional spices with organic spices can help you attain greater health benefits.