Concious Food Whole Peanuts - 500 Gm

Peanuts or groundnuts are the most common oilseeds known and used in India. They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins, and minerals. Our peanuts are sourced locally, from Maharashtra, and can be eaten raw, roasted and salted, or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food. Peanuts are a special ingredient in traditional desi poha.

• Easy to digest
• Stay full for longer
• Lower Glycemix Index
• Local & sustainably sourced
• Whole Grain
• Essential vitamins & minerals
• High in protein
• High in fibre
  

• Rich in biotin, vitamin B3, folate and vitamin E – highly recommended for pregnant women.
• Contains manganese, phosphorus and magnesium which help fight against heart disease.
• They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins and minerals.
  

• They can be eaten raw, roasted and salted or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food
• Peanuts are a special ingredient in traditional desi poha.