Ayurveda is known for its medical remedies that emphasise closeness to nature. It uses many ancient herbs and spices which hold importance even today. One such herb is Jethimadh aka Mulethi. This herb tastes sweet and has a pleasant smell. A perennial herb is found growing wild in many parts of Asia and Europe. It is known as Liquorice in English. These roots are commonly consumed in a powdered form. Jethimadh powder or Mulethi powder is an age-old remedy for treating sore throat and cough. It is widely acclaimed for its exceptional health-promoting properties.
Sweet flavoured Jethimadh is indeed very harsh on diseases. The host of benefits of this herb come from the innumerable nutrients filled in it. Now let’s have a look at how this magical herb powder is useful and advantageous for you.
This Ayurvedic herb holds a high worth in enhancing the stamina and general energy levels of the body. Thanks to the high enzymes present in it. It helps the body in producing lymphocytes and macrophages that defend the body against microbes, pollutants, viruses, and bacteria. Thus, it protects you against infections and allergies and in turn boosts immunity.
Mulethi is rich in active compounds that are very useful for keeping the digestive tract healthy. It has active compounds glycyrrhizin and carbenoxolone that have been proved effective for providing relief in constipation, heartburn, acidity, and other stomach-related issues. It works as a mild laxative. It also aids in increasing appetite, reduces ingestion, and efficiently absorb nutrients.
Jethimadh is a powerful emollient that makes skin smooth and glowing. It is packed with antioxidants and healthy nutrients that play a major role in treating various skin-related problems. It removes free oxygen radicals from the body and reduces oxidative damage thus, promotes healthy skin.
Known as a refreshing cardio-tonic herb, it reduces the levels of bad cholesterol (LDL), avoids the accumulation of plaques in blood vessels and also regulates the quantity of fat in the blood. It not only controls bad cholesterol but also increases the levels of good cholesterol in the body. It, therefore, reduces the risk of heart strokes, blocks and heart attacks and is heart-friendly herb.
This sweet herb is packed with impressive anti-inflammatory properties. These properties can help in treating many chronic inflammatory diseases like arthritis. Antioxidants present in Liquorice powder also control the spread of free radicals in the body. These radicals are responsible for causing pain and inflammation. Consuming Jethimadh powder soothes such pain and inflammation.
Anti-inflammatory and immune-boosting properties of glycyrrhizic acid suppress fatal bacteria and also prevents them from growing further. When problems like food poisoning, stomach ulcers, or heartburn pop up, consumption of Mulethi powder provides relief from these conditions.
Mulethi or Jethimadh are considered as ‘Ram-ban Illaz’ for treating almost every respiratory issue. Its expectorant and bronchodilator properties make it excellent. Ayurvedic medicine for treating cough and sore throat. It also reduces the effect of chronic asthma. Owing to its amazing benefits many popular singers from ancient times, prefer consuming Mulethi for keeping their throat in good health.
Summing it up:
Ayurveda has gifted us many natural herbs and spices that can cure diseases without the usage of fatal chemicals. And Jethimadh is one such popular herb of ancient times, which has a prominent name in taking good care of diseases. From boosting immunity to taking efficient care of the overall body, Jethimadh powder or Liquorice powder encompasses many benefits. Regular consumption of this medicinal herb in appropriate quantities can save you and your family from various ailments.
Super Health Benefits of Ragi or Finger Millet, its Nutrition and Facts!
December 2nd, 2024