8 Monsoon Drinks for Staying Hydrated and Healthy.

Monsoon is not all about enjoying rain showers, lush green scenery all around and a pleasant atmosphere but also it's also the season for taking some extra care of our health. As the scorching heat of summer gives way to the cool and refreshing monsoon season, it's time to indulge in some delightful beverages that perfectly complement the change in weather. With the arrival of the monsoon, it becomes even more crucial to stay hydrated and boost our immunity. So, let's dive into the world of monsoon special drinks and beverages that will not only keep you refreshed but also make your rainy days even more enjoyable bur first let’s see why prioritizing healthy is important in monsoon. 

Importance of Staying Healthy During Monsoon:

With the frequent rainfall and moderate temperatures during the monsoon season, it's easy to overlook the need to stay hydrated. However, humidity in the air can lead to excess sweating, causing dehydration. Therefore, it is essential to replenish our bodies with the right fluids.

Also, rainy days bring with them insects, water logging, wet mud and many other filthy things which give rise to a host of diseases. In such a climate immunity boost is crucial and some warm beverages with herbs and spices can adequately provide that. Re:fresh spices and herbs are packed with healthy nutrients that can keep you fit and healthy in this humid season.

Monsoon Special Drinks and Beverages.

Chukku Mali Herbal Coffee:

Chukku Mali Herbal Coffee aka Sukku Kappi is a refreshing beverage. This traditional South Indian drink is not only delicious but also has numerous health benefits. Made with a blend of dry ginger, black pepper, and other spices, it helps to boost immunity, cures cough and cold, improves digestion, and keeps your body warm during the rainy season.

Re:fresh Chukku Mali Coffee is made by following a traditional recipe and packed with all beneficial ingredients to keep you fit and fine. 

Masala Chai:

Chai is India's celebrated beverage and it has a special connection with the monsoon. Soothing drops of rain become more delightful with a refreshing chuski(small sip) of masala chai. After all, nothing can beat the experience of sipping a hot cup of masala chai on a gloomy rainy day. The warmth of the spices like cardamom, cinnamon, and ginger not only soothes your taste buds but also helps in digestion and provides relief from cold and cough.

Tea masala is an art and making masala for tea can be a challenging task as it requires blending spices in the right quantities. Re:fresh Tea Masala is a ready-made solution to make refreshing chai easily and savour the monsoon season.

Kesar Doodh.

Indulge in a glass of saffron-infused warm milk, also known as Kesar Doodh, during the monsoon days. This classic beverage not only has a rich and creamy texture but also has numerous health benefits. It helps in improving digestion, promoting sleep and boosting the immune system. This drink is made by mixing Kesari Milk Masala with milk. This masala boosts the nutrients for milk making it tasty and healthy.

Ginger Tea.

The strong and aromatic flavour of ginger makes it a perfect ingredient for a monsoon beverage. Ginger tea not only adds a kick to your taste buds but is also known for its medicinal properties. It aids digestion, boosts immunity, alleviates nausea, and offers relief from a sore throat.

Lemon Honey Tea.

This refreshing and tangy drink is an excellent choice to uplift your mood on a cloudy day. The combination of lemon and honey provides a burst of flavour while offering a host of health benefits. It helps in detoxifying the body, boosting immunity, and soothing a sore throat. Add Re:fresh Honey and lemon juice or Re:fresh lemon powder to the hot water and sip the refreshing flavours.

Cinnamon and Honey Drink.

Cinnamon is known for its warming properties and honey for its healing properties. A concoction made with these two ingredients is not only delicious but also helps in keeping your body warm and combating common monsoon ailments like cold, cough, and allergies. Add Re:fresh Cinnamon Powder to the hot water and when it cools down add a spoon of honey, blend it and drink on an empty stomach.

Hot Coffee.

For all the coffee lovers out there, a steaming cup of hot coffee is the perfect companion during the monsoon showers. The rich aroma and the caffeine kick in this beverage provide an instant mood lift while keeping you warm and cozy. Re:fresh Instant Coffee is a perfect pick for complementing your monsoon mood.

Kahwa:

Originating from Kashmiri cuisine, Kahwa is a popular monsoon beverage. It is a blend of green tea, saffron, cinnamon powder, cardamom powder, and nuts, which makes it a fragrant and flavorful drink. Not only does it keep you warm, but it is also believed to have various health benefits like improving digestion and boosting metabolism.

Summing it up:

With this delightful range of monsoon special drinks and beverages, you can now enjoy the rainy season to the fullest. Remember to stay hydrated and cozy throughout the monsoon by trying out these fabulous drink options. SHOP all essential Spices and Masalas from Re:fresh and make a perfect monsoon drink. So, take a sip, sit back, and embrace the serene beauty of nature as you indulge in these delightful beverages!