Praakritik raw pumpkin seeds helps to maintain a healthy diet. They are unsalted and un-roasted, making them perfect for snacking and adding to their nutritional value. Our pumpkin seeds are considered excellent sources of potassium, magnesium, and calcium. They are also a great source of protein and polyunsaturated fatty acids (pufas) and, antioxidants. Since they are a high source of raw protein, they help with weight loss. They are a powerhouse of nutrition and what helps is they are yummy. Healthy foods have a myth around them that they wont be tasty, but with praakritik, we guarantee health and taste. Raw pumpkin seeds also make a delightful, crunchy addition to a vegetable salad, making them more nutritious.
Our fresh pumpkin seeds are raw, unroasted and unsalted to maximize their nutritional value. Seeds, in general, are considered excellent sources of potassium, magnesium, and calcium. Plant seeds like pumpkin seeds are a great source of protein and polyunsaturated fatty acids (PUFAs) and antioxidants. They also make a delightful, crunchy addition to a vegetable salad. No matter how you use your pumpkin seeds, you can enjoy the benefits of the nutrients that are contained in each crunchy kernel.
Full of Valuable NutrientsHigh in AntioxidantsLinked to a Reduced Risk of Certain CancersImprove Prostate and Bladder Health
Packed with energy: pumpkin seeds are high in nutrients, making them a great source of energy.Helps you to sleep: this amazing superfood is known to contain nutrients that help improve natural sleep by improving mood.Takes care of your heart: with healthy fats & calcium, this superfood is all good for your heart & bone health to keep you supercharged & younger with growing age.Snacking made easy and healthy: the goodness of fibre & protein help keep you full and away from guilty snacking- your nutty buddy in weight loss journey. Aid with skincare and hair care: pumpkin seeds have antioxidants in them, which makes the skin soft and wrinkle-free and hair strong.Since our pumpkin seeds are organic, they are a healthier alternative to all the other snacking options.
- Raw Organic Pumpkin Seeds
- Organic raw pumpkin seeds, also known as pepitas, can be used in a variety of ways to add nutrition and flavor to your meals.
- Snack on them as a healthy and satisfying option. Roast pumpkin seeds with a sprinkle of salt or your favorite spices for a crunchy snack.
- Add them to homemade granola or trail mix for an extra boost of nutrients.
- Sprinkle pumpkin seeds over salads, soups, or roasted vegetables for added texture.
- Incorporate them into baking recipes like bread, muffins, or energy bars. You can also grind them into a paste and use them as a base for sauces or spreads.
- Explore the versatility of organic raw pumpkin seeds and enjoy their nutty goodness in your culinary creations!
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